2009 New Years Message from Rhonda
This year has flown by with lots of changes on a Global level, in my Personal, Business, and Spiritual life. As humans we have to adapt to these changes. Aromatherapy offers us support through these.
My favorite Essential oil for going with the flow of change is Cedarwood, it helps us muster up the courage to move forward in life. Now is the time we need to look at a new way of being. A way that brings in the best for all concerned, seek in all situations win win outcomes. Being courageous and living in authenticity; in Love in each and every moment. Put a few drops of Cedarwood on a tissue relax and smell. Think about your life’s journey, ask yourself, Am I doing what my Soul desires? Where in my life do I need courage to follow through? What can I now do today to bring my desires to fruit?
The New Year is the time lots of us think about what they want different in their life. I believe we have 4 parts to ourselves. Physical Mental Emotional and Spiritual. I always try to find something from each part to work on. So when you make your New Years resolutions pick one thing that will fit into each of these categories. To help you succeed try the SMART model used by the NLP trainers. Making sure the goal is specific, measurable, achievable, realistic and timely. They also ask that you state your goal in a positive outcome, put it in context, it has to register as realistic in your life, use specific, sensory terms to describe your goal, make it doable yourself, choose a worthwhile goal and evaluate how the effects of achieving your goal will change your life. So set some goals, muster the courage for change, use Cedarwood for support and enjoy the difference in yourself.
Happy New Year